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Where were the editor and proof-reader. This author may have some wonderful ideas, but the book is very poorly written. Reading it was unbearable. I had to give up about a third of the way through. It's hard to trust someone as an expert when he doesn't have the sense to present his ideas intelligently.
Kelly has created a program second to none. In just a couple of days this program helped me to reprogram my subconscious and allow me freedom from nicotine and emotionally driven food. Thank you Kelly for your lifetime of work in order for this change to come about and put me back in the driver seat of my life.
His methods are easy to learn and implement. Burris has my full endorsement. They empower you from within, not tell you what to do. I recommend that all of my associates and clients get his book, do the homework and listen to the reprogramming CD. I personally have benefited from his mind fitness techniques as a individual and especially as a teacher. Burris is original and brilliant. Truly an 'Aha.' sense of this really works, when I've tried EVERYTHING.Carol Miller PresidentEncore Personal TrainingLas Vegas, Nevada USA
All of these changes were made by me as a willing accomplice. And soon I was back to my old weight plus a few pounds. But I started to look at food differently. And in fact, that is what I did after losing 20 pounds on Atkins. As a 55+ male, I felt frustrated and was not eager to start the climb back to monitoring my carbs.
And I have no desire to go back to my old habits.I don't know about you. I tried and was successful on Atkin's. I found if I bought convenient size bottled water, I drank more. Subconsciously. I drank more water. My mind set had changed.
Kelly Burris' Reprogramming The Overweight Mind is at the cutting edge and one of the most valuable assets I have come across. But, you know after awhile, you get tired of steak, prime rib, etc. And yet, something happened along the way.I encountered a new mind set. I stopped putting sugar in my coffee. Another gimmick. So there I was stuck. So I did nothing. Again.When I first encountered Kelly's book, I was skeptical.
I loved the thought that I could eat food and still lose weight. I read labels and found High Fructose Corn Syrup was all over the place.even in one famous person's Old Fashion Lemonade. And I had a new perspective.After awhile, I noticed that my pants were loose. I had gone from 251 pounds to 231 without any effort. Another diet.
I made better choices. After all, I wasn't dieting so I figured I was imaging it.At one point, I decided to get on a scale.and to my surprise, I found I had lost 20 pounds. I should know. But I didn't pay much attention to it. That I could bend over more easily. And yet, I did not feel like I had deprived myself of anything. Indeed, I had done just that without the trauma of dieting, deprivation and all the other things that go along with losing weight. I started to avoid a few of the key ingredients Kelly pointed out as being "bad" for you.
and desire a big fat carb overload. Reprogramming the Mind. It was NOT done consciously. I made conscious choices. In fact, I felt well fed.And that is the moment I realized what Kelly was talking about. But if you were like me.overweight, late 50s, less than optimistic.maybe you should consider Reprogramming Your Mind.
As the author of this book I can tell you definitively that the quotes Trisha Brudsal put in her review do not exist on the CD. You can read the first two chapters of the book or listen to the first track of the CD by going to KellyBurris.com.
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